The Southern New Year

If you are in the South you make sure you get you some good ole Greens and Black Eyed Peas. Why? According to About.com it’s “the first food to be eaten on New Year’s Day for luck and prosperity throughout the year ahead.” Wikipedia says, “The traditional meal also includes collard, turnip, or mustard greens,

Ready! Set! Exercise!

I have been exercising for a few months now but I’ve never really had a routine. I would normally just get on the living room floor and do what ever came to mind. Well, now I have done some research and have made a nightly routine that I can follow. I tell you what??!! It

BFAY = Blog for a year! Day 1

  I love to blog. There I said it. I really enjoying letting go of some of my frustrations, joys and just plain silliness. Note I said “some” because if I let it all go, well, ya’ll would go too. This new year starts a new journey for me. I am starting my degree classes,